As space is limited, please reserve your spot online.
Events will be canceled if there are no sign ups 12 hours before the scheduled time.
No refunds will be given if you Cancel for workshops.
Upcoming Events
Sunrise Yoga + Swim at Lionsback Resort
Tuesdays, 8am
cost: regular drop in
Start your day with intention at Sunrise Yoga at Lionsback Resort. This grounding morning practice is designed to gently awaken the body alongside the rising sun, leaving you feeling centered, refreshed, and energized for the day ahead. Accessible and welcoming to all skill levels, this class is offered at our regular drop-in rate. Class will take place poolside, overlooking sandstone fins, and the La Sal mountain range. Following class, guests may unwind with 30 minutes in the on-site pool and cold plunge. Restrooms are located next to the pool. As space is limited, online sign-ups are encouraged to reserve your spot. Please bring a water bottle and yoga mat - we will have some provided if needed.
PLEASE NOTE THE LOCATION IS NOT AT OUR STUDIO ~
LOCATION: 110 Badgers Bend, Moab, Utah 84532
Community Yoga, donation-based classes
Mondays, 12pm Vinyasa
Tuesdays, 10:30am Yoga for Flexibility
Saturdays, 10 am Community Yoga
Soak up the support that the universe has to offer with this class designed for all levels. Connecting with a sense of community, this class will provide space for thoughtful movement, breath and reflection. Teachers will offer modifications to common poses, while also encouraging students to safely achieve moderate poses. Community Yoga provides a safe, non-competitive environment that creates an ideal class for every body.
Labyrinth of Sacred Sounds : Vibrational Healing
Sunday June 7 & 14, 8-9:15pm
Investment: sliding scale, $30 - 45
This blissful session will transport you to a world of pure relaxation: incorporating the use of The Swiss Resonance Monochord Table, Columns of Sound, Gongs, Singing Bowls and more.
"Feeling tones so deeply that you become the music itself." Since ancient times, and across the world, rhythms and sounds have been used for healing.
Annette received her doctorate from the California Institute of Integral Studies, Department of Consciousness and Transformation- where she studied the transformational power of sound. Her research included the monochord table. She studied techniques in sound healing with Fabien Maman, at the Academy of Sound, Color and Movement in France.
Summer Solstice 108 Sun Salutations
Sunday June 21, 7am
investment: regular drop in
Join us on June 21 at 7am for 108 Sun Salutations as we welcome Summer! This practice is challenging but also incredibly rewarding. We structure it with 4 sets of 27 Salutations with small breaks in between.
WHY 108 SUN SALUTATIONS?
A moving meditation practiced worldwide on the solstice this practice connects us to the energy of the sun, to our deeper selves, and to the collective. As your body is in motion, you'll find a rhythm within yourself that you may have not noticed before.
WHY THE SOLSTICE?
The solstice occurs when one of Earth's poles has its maximum tilt toward the Sun. It marks the official start of astronomical summer and the longest day of the year. This celebration is a chance to embrace the light and the darker aspects of ourselves and our environment and to celebrate balance and harmony.
Buti
Friday June 12 & 26, 6:30pm
Investment: regular class pass/drop in
Buti is a practice that incorporates pops of dance, primal movement and conditioning. It provides a cardio intensive, dynamic practice. The movements in this class are designed to encourage the development of body confidence, and help us fall in love with ourselves and our workout. This is a practice that will support each student in breaking through emotional and physical barriers. This class is heated.
Downward Dog for a Cause : Puppy Yoga
Sundays June 7 & 14, 12pm
investment: donation based fundraiser
We've partnered with Underdog Rescue to bring Puppy Yoga to the Moab Community. This class is entirely donation based, with a portion of donations benefitting the sweet pups at Underdog Rescue. Donations will be used to spay/neuter and provide vaccinations to the pups. All classes are all-levels.
*Participants must be 14 years or older. As space is limited, please reserve your spot at www.desertpoweryoga.com*
Sound Bath & Meditation (floating or mat space option)
TBA
Investment: $25
Space is limited to 3 for hammock space, and 5 for mat space. Please sign up in advance
Settle into deep relaxation with a soothing sound bath. Choose to rest on a yoga mat or float comfortably in a hammock as your body is fully supported, allowing tension to melt away. Nourishing poses invite stillness while you’re immersed in healing sounds from crystal singing bowls and other therapeutic instruments.
The vibrations move through the body and space, calming the nervous system, quieting the mind, and encouraging deep rest. This experience is accessible to all levels and requires no prior yoga experience. Simply come as you are ~ and receive.
Twerk & Sexy Choreo [Freestyle Friday]
tba
investment: donation based, suggested donation of $10-20
Ready to tap into your sultry side and serve full burlesque fantasy?
Whether you’re brand-new to burlesque or already love the slow tease, this playful, confidence-boosting workshop will guide you through classic burlesque movements with a modern twist. Think sensual struts, smooth floorwork, and deliciously dramatic reveals ~~ all in a supportive, judgment-free zone.
Led by your fav Twerk & Sexy Choreo instructor, Toni, you’ll explore the art of the tease at your own comfort level. We’ll break down technique, musicality, character, and stage presence so you can unleash your inner showstopper.
Want to practice the full burlesque fantasy, including optional clothing-removal down to lingerie?
Loose-fitting pants or layers you can comfortably move in are encouraged so you have room to play, peel, and reveal at your pace.
No experience needed. All bodies and comfort levels welcome. Just bring water, good vibes, and your most fabulous self!
Twerk & Sexy Choreo
Friday May 15, 6:30 - 7:30pm
investment: regular class pass/ drop-in
Ready to shake it like nobody’s watching?! Whether you're a total beginner, a seasoned twerker, or somewhere in between, this high-energy workshop will have you poppin, droppin, and lockin it with confidence and style! Vibes will be 2000s bangers, dim lights & blacklights.
Led by your fun and supportive instructor, Toni, you'll learn the fundamentals of twerking. From hip isolations to floor moves ~ unleash your inner powerhouse in a **judgment-free zone** Expect great music (2000s BANGERS), lots of laughs, and a full-body workout that’ll leave you feeling fierce.
No experience needed. All bodies welcome. Just bring water, good vibes, and a willingness to shake what your mama gave ya! Wearing loose fitting shorts/pants is encouraged! give yourself some room to move & shake.